ONGOING DANCE CLASSES at SOLSTICE STUDIO, TIMES SQUARE NYC
TUESDAYS 9 - 10:15pm
6 WEEK SESSION BEGINS FEBRUARY 1st, 2011
www.boldbellydance.com to register
FUSION INTEGRATION
Open level class drilling and building strong and fluid movements to clever combinations to choreography work. We try to keep moving in this class from a lively warmup and through different approaches to movement and expression, for a fun and sweaty workout adventure. Lately we have been using some strong dubstep beats among our selections, and our character focus is 'The Trickster.'

PRIVATE LESSONS ARE AVAILABLE
Please ask about rates for lessons, coaching, and personal training.
http://www.darshandances.com/contact.html

BIKRAM YOGA CLASSES with CAMMI VANCE
Hot Yoga classes available throughout the week. Check the schedules at
www.bikramyoganyc.com
www.bikramwilliamsburg.com
My usual schedule:
Wednesdays 7 & 8:45pm Upper East Side*
Thursdays 7 & 8:45pm Upper East Side*
Fridays 4:30 & 6:30pm Williamsburg**
Saturdays 3pm first timers and 5pm Flatiron ***
Sundays 1pm Upper East Side*
*83rd and 3rd ~ www.bikramyoganyc.com
**108 N 7th Brooklyn ~ www.bikramwilliamsburg.com
***5th Ave btw 22nd/23rd ~ www.bikramyoganyc.com

Bikram Yoga is a wonderfully comprehensive wellness practice that can help keep the body, mind, and spirit in great shape. www.bikramyoga.com