ARCHIVES: COMPLETED CLASSES AND WORKSHOPS

July 26-28: NYC Midsummer Muse Immersion
with Darshan and Dalia Carella!
See Home Page for info!

PORTLAND WORKSHOP SERIES
FLAMING JUNE
GET YOUR JUICES FLOWING>>>
What:   A couple of dance workshops in Portland Oregon; a summertime offering in the hope of dancing with my NW fellows and offering some guidance and groove
When:  JUNE 1 and 8, 2013, 12:30-2:30pm
Where: Swing Yogi Studios
            2505 Southeast 11th Avenue, Ste 120
            Portland, OR 97202
How Much: $25 each or $45 for both, paid in advance or at first workshop
Why: Because you will work out, fine tune your dance, get some new moves, listen to fabulous music, and have lots of fun. A great investment.
Who: Dancers encouraged to have some dance training, but if you dare, come try!
Other bene's: As a yoga teacher, corrective exercise specialist, and massage therapist, I try to include some therapeutic movement concepts in my dance workshops to help alleviate the nuisance of dancer injuries.

Saturday June 1st:
THE LIONESS ~ Predatory Precision and Grace:
Drills, moves, combos to help you build control and fluidity from several different approaches. Turns and quick stops, articulate hip and torso expressions, iconic arms, developing focus with breath, intensity with staging, and depth with layers. Above all, you will dance and have fun!

Saturday June 8th:
L'ANDROGYNE ~ Animus Play
The ironic femininity of masculine dance accents. From Fosse, to Debke, Flamenco to Zebekiko, Persian to Latin, explore masculine elements to add strength and theatricality to your dance dynamic and complete your archetype. Bring a fedora or hat of some kind. Male students welcome.

Register for workshops on home page

NY CLASSES ARE ON HIATUS THROUGH WINTER; STAY TUNED FOR NEW OFFERINGS!


PRIVATE LESSONS ARE AVAILABLE
Please ask about rates for lessons, coaching, personal training, and corrective exercise programming.
http://www.darshandances.com/contact.html

BIKRAM YOGA CLASSES with CAMMI VANCE
Hot Yoga classes available throughout the week. Check the schedules at
www.bikramfremontstreet.com
www.bikramyoganyc.com


My yoga teaching schedule in Portland for June :
Sat 1, 4:30pm Fremont
Thu 6, 4:30 & 6:30pm Fremont
Fri 7, 11am & 4:30pm West Linn
Sat 8, 4:30pm Fremont
Sun 9, 4:30pm Fremont
Thu 13, 4:30 & 6:30pm Fremont
Fri 14, 11am & 4:30pm West Linn
Mon 17, 4:30pm Fremont
Thu 20, 6:30pm Fremont
Sat 22, 4:30pm West Linn
Sun 23, 4:30pm Fremont
Mon 24, 9 & 11am West Linn and 4:30 Fremont
Thu 27, 4:30 & 6:30pm Fremont
Fri 28, 9 & 11am West Linn
Sun 30, 8 & 10am Fremont

My yoga teaching schedule in NY mid-July through mid-August:
Wednesdays 7 & 8:45pm Upper East Side*
Thursdays 7 & 8:45pm Upper East Side*
Saturdays 5pm Flatiron ***
Sundays 1pm Upper West Side****
*83rd and 3rd ~ www.bikramyoganyc.com
***5th Ave btw 22nd/23rd ~ www.bikramyoganyc.com
**** W 72nd between Amsterdam and Columbus

Bikram Yoga is a wonderfully comprehensive wellness practice that can help keep the body, mind, and spirit in great shape. www.bikramyoga.com

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